To move from a life of burnout to one of balancing requires changes. Many of those are small, daily changes. Some are much bigger.

Being the "man of the house" at an early age offered me many things: among them shame, restlessness, and eventually compassion.

What are 7 ways to rewrite the Male Provider archetype? It's easy and fun - just rearrange the letters to find new meaning!

No man wants to be labeled "impotent". There's a multi-billion dollar market to prove that. So why are men ok with emotional impotence?

Men frequently wear burnout as a badge of honor. In reality it's an anchor. It takes time to roll back that tide, and it's entirely worth it

There are several communications traps that leaders typically fall into. Many of them can be avoided with one simple technique: signposting.

I have come to realize that one of my gifts is being unafraid of talking about "it". ("It" being the topics that make most of us squirm...)

The most courageous act a man can take is to be intimate, to really open up to the world around him and be seen for who he is.

The worst "F-word" that men use is "fine". It causes way more pain and disconnection than the other one. I invite you to boldly be not fine.

Who is really behind that mask? And what is the mask actually protecting?

Sometimes the more we try, the worse it gets. What would it be like to aim your effort in the right direction - but do it without trying?

I am very clear about my personal values - they guide my life. And the value that sits at the very top of that list is this: Being a...

Ok. Guys do understand some types of boundaries. But go ahead ask a bunch of guys about their relationship boundaries. You might get a...

When you have a clear and active set of values, even the most challenging situations can be easy to navigate.

It's counter intuitive, but heartbreak is one of the most important experiences men can go through for accessing love.

How do we get to Harmony & Joy? First we have to get to a functional baseline. Once there, a clear path opens up if we use the right tools.

Wishing myself a happy birthday and hoping to share my presents (and presence) with you.

How a magic show, a hike, coaching school, and lots of experience helped me answer "how does your coaching process work?"

I think I have a "Dad bod". Recently I came across this phrase, one that describes a certain type of male body shape. As one might...

Why should I spend money on a coach? How about to improve your financial health??? If that seems paradoxical to you, stay with me for a...