What factors lead to burnout for Dads? A combination of expectations for modern men and legacy standards from previous generations is one.

To move from a life of burnout to one of balancing requires changes. Many of those are small, daily changes. Some are much bigger.

Being the "man of the house" at an early age offered me many things: among them shame, restlessness, and eventually compassion.

What are 7 ways to rewrite the Male Provider archetype? It's easy and fun - just rearrange the letters to find new meaning!

No man wants to be labeled "impotent". There's a multi-billion dollar market to prove that. So why are men ok with emotional impotence?

Men frequently wear burnout as a badge of honor. In reality it's an anchor. It takes time to roll back that tide, and it's entirely worth it

Men have grown up with beliefs about power that create harmful patterns. They harm other people, society & the planet. They harm men, too.

I have come to realize that one of my gifts is being unafraid of talking about "it". ("It" being the topics that make most of us squirm...)

The most courageous act a man can take is to be intimate, to really open up to the world around him and be seen for who he is.

Intimacy can be found most readily when we allow ourselves to enter into silent spaces in ourselves and with others.

By trusting that all people are naturally creative, resourceful, and whole, I am able to enter into intimate situations with confidence.

Intimacy lives in silent spaces. In this video I explore a couple of safe, practical, and profound ways to practice intimacy right now.

I was inspired today to share an "In Real Life" example of emotional intimacy. Check out the summary of how I used that to create healing.

We all make mistakes. Living with them, instead of sharing and reconciling them, can erode our sense of intimacy with ourselves and others.

One of the biggest desires most men have is for a robust love life that includes great sexual intimacy. How do we create it, though???

Bringing intimacy into our oldest relationships can be tricky. There are often old patterns to overcome. Intimacy can be a way past those...

You probably work a lot - and I bet you have work stress. Developing intimacy with colleagues can help make your work life a lot easier.

Being a great Dad is my #1 value in life. The only way I know how to honor that value is to bring intimacy into my parenting.

Can you be intimate with your friends?? Absolutely! In fact, it might be the best place to start building your new intimacy skills...

Can we be intimate with ourselves? Absolutely! In fact, if we don't spend time on that, we'll struggle in finding intimacy with others.